Snooze buttons tend to get a lot of use. Each morning when the alarm goes off, millions of people all over the world reach over and press it once to get 10 more minutes. Then again, and sometimes again.

If you regularly hit the snooze, by the time you get out of bed, the chances are you could feel groggy and annoyed.

This is no problem if it’s Sunday. But if you actually want to get a workout in and do some work or other activities, it’s not a good start to the day. Read our tips on how to get up early – and feel good all day. Read More